✅ The neuroscience-backed method to reduce pain TODAY without pills, ice, or waiting around
✅ The real path to permanent back pain relief. No fluff, no BS, no surgeries
✅ Why resting and icing actually make your pain worse (and what to do instead)
✅ How MRIs, scans, and even doctors often miss the #1 factor keeping you stuck
✅ What “Time Zero” is and how to turn your lowest moment into a launchpad for total recovery